The team at Flex truly believe the concept of health and wellness can only be achieved with an all round holistic approach. It’s about looking it the bigger picture and seeing what needs to be adjusted. Flex offers the right nutritional advice aligned with allied health workers, in order to gain the best results for our clients. With the help of Lenny’s Deli next door, our nutrition programs are made easy, as you will be able to purchase your breakfast, lunch or dinner, tailor made to your situation. We aim to bring a one-stop-shop to the heart of Caulfield and feel we are in a unique position to deliver this service. At Flex, we want you to have a true understanding of how to live a healthy lifestyle, from fitness to food, this is what sets us apart.

Summer Salad
Fruit Platter
The Perfect Vegan Sandwich
Fresh Salad