HEALTH & FITNESS FOR LIFE
ABOUT THE GYM
At Flex Training, we believe that fitness is not a hobby, it’s a way of life. Whether you are an exercise fanatic or you’ve never stepped into a gym, we provide the right environment for your work-out. We are a fully inclusive gym, training people of all ages and psychical abilities. Fostering a holistic approach to fitness, we ensure that your goals can be achieved and even exceeded. A healthy life is more than simply going to the gym, and that’s why we focus on our 4 key areas; Mindset. Nutrition. Training. Support.
Utilising these focuses, Flex Training Studio can help shape a new you.
“I go to Sam for four sessions a week, she makes me love the gym....she is also so fun to talk to and hang out with." - Zoe Pike
“I have been going to her for a while and I'm always so sore after her sessions....she pushes your limits, but it feels amazing." - Jess Worth
"We have become great friends, Sam is someone I love talking to while she absolutely challenges me. We laugh all session which makes gym interesting and fun." -Ryan Fisher
Monday - Thursday 6am-9pm
GET IN TOUCH
Ready to join? Give us a call or stop by today and check out the gym. Your first session is on us!
634 Inkerman Rd, Caulfield North VIC 3161
0428 157 484